A simple calculator to plan your training based on the life you’re actually living
This is a such a great way of auditing time and schedule in the week. A good reminder that the things for you HAVE to outnumber the drains to be really successful and have room to grow.
Exactly Katt! Definitely try to get enough energy boosts so that you feel a net positive effect by the end of the week.
This is a such a great way of auditing time and schedule in the week. A good reminder that the things for you HAVE to outnumber the drains to be really successful and have room to grow.
Exactly Katt! Definitely try to get enough energy boosts so that you feel a net positive effect by the end of the week.