Thank you so much Katt! I appreciate your words and that you signed up to receive the newsletter :) If there's anything specific you'd like me to cover, please reach out.
Thanks friend! I have a simple, flat Akluer walking pad from Amazon. Itās not whisper quiet. Sometimes people can hear the sound of the belt running when Iām in a Zoom. But if you keep the speed to 1-2 mph, and youāre not pounding on it, itās an acceptable amount of noise.
Thanks, my friend! Happy to provide guidance on what to look for in a standing desk / setup. I really do find myself much happier during the day, and feeling energized without the slumps.
Iām really appreciating your writing style and approach to movement. Looking forward to reading more - and applying what Iām learning!
Thank you so much Katt! I appreciate your words and that you signed up to receive the newsletter :) If there's anything specific you'd like me to cover, please reach out.
This is really helpful information. Going to try it!
Thanks, Katie! Lmk how it goes and feel free to DM me with any questions. Happy to help š
Great article! What under desk treadmill do you use, and is it quiet? I use a standing desk, but I like the idea of the treadmill.
Thanks friend! I have a simple, flat Akluer walking pad from Amazon. Itās not whisper quiet. Sometimes people can hear the sound of the belt running when Iām in a Zoom. But if you keep the speed to 1-2 mph, and youāre not pounding on it, itās an acceptable amount of noise.
https://amzn.to/4q0aNKO
Love this perspective! I really want to get into a standing desk situation at some point and this is just extra motivation!
Thanks, my friend! Happy to provide guidance on what to look for in a standing desk / setup. I really do find myself much happier during the day, and feeling energized without the slumps.